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Results - 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 2008 Wildcat Inv. - F/S Girls | F/S Boys | V Girls | V Boys | Open Girls | Open Boys |
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Summer Camp begins June 15th @ 7:00 am The summer has already begun and the work needed to prepare for the upcoming fall cross country season needs to be started. We have many new faces joining us this summer. We have had a couple of meetings to discuss goals and meeting times. Please contact me if you have any questions via email or phone, numbers are listed below.
We will be breaking up the team into at least 3 training groups. Each athlete will be placed in a group based on their ability level and how much training they have accomplished over the summer. For freshman and other newcomers, we start athletes at a low mileage level and build them up based on what they can handle. Too many freshman expect to be sent on an 8 mile run their first day of practice. That does not happen.
We welcome all comers, incoming freshman have an opportunity to get started and make some friends before the school year begins. Jorge Torres visits WHS Cross Country -- Jorge Torres, class of 1999, 3-time IHSA During the school year , we practice after school. Meet in front of the tennis courts in the back. All skill levels are welcome. Cross country is a great way for an athlete to get into shape for winter and spring sports. If you have any questions please contact Coach Polak by email - tom.polak@d214.org - this is best during the summer. During the school year you can reach me a 718-4834. Coach Polak |
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